Is FIERY CHEEZE CRUNCH CHEESE FLAVORED SNACKS, FIERY Dairy Free?
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Ingredients
CORNMEAL, VEGETABLE OIL (SUNFLOWER AND/OR CORN AND/OR CANOLA), SEASONING (CORN MALTODEXTRIN, SALT, WHEY [MILK], SUGAR, MONOSODIUM GLUTAMATE, ONION POWDER, SUNFLOWER OIL, SODIUM DIACETATE, BUTTERMILK POWDER, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], FD&C RED NO. 40 LAKE, YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE, NATURAL FLAVOR, FD&C BLUE NO. 1 LAKE & NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.