Is FIERY CHEEZE CRUNCH CHEESE FLAVORED SNACKS, FIERY Vegetarian?
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Ingredients
CORNMEAL, VEGETABLE OIL (SUNFLOWER AND/OR CORN AND/OR CANOLA), SEASONING (CORN MALTODEXTRIN, SALT, WHEY [MILK], SUGAR, MONOSODIUM GLUTAMATE, ONION POWDER, SUNFLOWER OIL, SODIUM DIACETATE, BUTTERMILK POWDER, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], FD&C RED NO. 40 LAKE, YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE, NATURAL FLAVOR, FD&C BLUE NO. 1 LAKE & NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.