Is FIESTA 5-LAYER DIP Gluten Free?

Ingredients

CRUSHED TOMATOES (TOMATOES, SALT), PINTO BEANS, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, MODIFIED CORNSTARCH, NONFAT MILK, DISODIUM PHOSPHATE, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM), CHICKPEAS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), WATER, SWEET ONIONS, CANOLA OLIVE OIL BLEND, CIDER VINEGAR, JALAPENO PEPPERS, GREEN PEPPER, AVOCADO PULP (AVOCADO, SALT, CITRIC ACID, XANTHAN GUM, ASCORBIC ACID), SESAME TAHINI, CILANTRO, SALT, GARLIC, CHILI POWDER, (CHILI PEPPER, SPICES, SALT, SILICON DIOXIDE, GARLIC), CITRIC ACID, SPICES, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SOY SAUCE WATER, SOYBEANS, WHEAT, SALT), XANTHAN GUM SPINACH POWDER, CHIPOTLE POWDER.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Dip · Spreadable