Is FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS, FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS Gluten Free?

Ingredients

CHICKEN STOCK, TOMATILLOS, RICE, CORN, GREEN BELL PEPPERS, RED BELL PEPPERS, CHICKEN MEAT, ONIONS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: WATER, SALT, DISTILLED VINEGAR, CUMIN, CILANTRO, SOY PROTEIN CONCENTRATE, LIME JUICE CONCENTRATE, BLACK PEPPER, SODIUM PHOSPHATE, CHICKEN**, FLAVORING, CHICKEN FAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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