Is Fifth Season Toasted Tuscan Salad Kit, 6.4 Oz Gluten Free?
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Ingredients
SPINACH, LENTILS (GREEN LENTILS, WATER, SALT, CALCIUM CHLORIDE), SUN-DRIED TOMATOES (TOMATOES, SULPHUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE)), GARLIC BAGEL CHIPS (WHEAT FLOUR, SOYBEAN OIL, SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, MALT POWDER (BARLEY MALT FLOUR, DEXTROSE, WHEAT FLOUR), DEHYDRATED GARLIC, SPICES, NATURAL FLAVOR, ASCORBIC ACID), VINAIGRETTE DRESSING: *SUNFLOWER OIL, *APPLE CIDER VINEGAR, *EXTRA VIRGIN OLIVE OIL, FILTERED WATER, GARLIC, SEA SALT, BLACK PEPPER, LEMON JUICE CONCENTRATE, *ORGANIC
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.