Is Fig cookies, Newtons Gluten Free?
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Ingredients
Fig Paste (Figs, Potassium Sorbate, Sulphites), Glucose-fructose, Whole Grain Wheat Flour, Sugar, Enriched Wheat Flour, Glycerol, Modified Milk, Salt, Soy Lecithn, Baking Soda, Ammonium Bicarbonate, Calcium Lactate, Monocalcium Phosphate, Sodium Benzotae, Malic Acid, Mineral Oil, Hydrogenated Soybean Oil, Corn Starch, Artificial Flavour, Contains Wheat, Milk, Soy, Sulphites
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.