Is Fig Filled Cookies Dairy Free?
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Ingredients
Gluten-free Proprietary Flour Mixture (White Rice Flour, Tapioca Flour, Corn Flour, White Sorghum Flour, Potato Starch), Natural Dried Figs, Organic Evaporated Cane Juice (Sugar), Unsalted Butter (Pasteurized Cream), Natural Apricot Preserve (Apricot, Corn Syrup, Fruit Pectin, Citric Acid, Sodium Citrate), Marsala Wine, Dates, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Whole Cage Free Egg, Raisins, Whole Almonds, Orange Peel, Ground Cinnamon, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.