Is Fig Filled Cookies Gluten Free?
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Ingredients
Gluten-free Proprietary Flour Mixture (White Rice Flour, Tapioca Flour, Corn Flour, White Sorghum Flour, Potato Starch), Natural Dried Figs, Organic Evaporated Cane Juice (Sugar), Unsalted Butter (Pasteurized Cream), Natural Apricot Preserve (Apricot, Corn Syrup, Fruit Pectin, Citric Acid, Sodium Citrate), Marsala Wine, Dates, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Whole Cage Free Egg, Raisins, Whole Almonds, Orange Peel, Ground Cinnamon, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.