Is Fig Filled Cookies Vegan?

Ingredients

Gluten-free Proprietary Flour Mixture (White Rice Flour, Tapioca Flour, Corn Flour, White Sorghum Flour, Potato Starch), Natural Dried Figs, Organic Evaporated Cane Juice (Sugar), Unsalted Butter (Pasteurized Cream), Natural Apricot Preserve (Apricot, Corn Syrup, Fruit Pectin, Citric Acid, Sodium Citrate), Marsala Wine, Dates, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Whole Cage Free Egg, Raisins, Whole Almonds, Orange Peel, Ground Cinnamon, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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