Is Fig Filled Cookies Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free Proprietary Flour Mixture (White Rice Flour, Tapioca Flour, Corn Flour, White Sorghum Flour, Potato Starch), Natural Dried Figs, Organic Evaporated Cane Juice (Sugar), Unsalted Butter (Pasteurized Cream), Natural Apricot Preserve (Apricot, Corn Syrup, Fruit Pectin, Citric Acid, Sodium Citrate), Marsala Wine, Dates, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Whole Cage Free Egg, Raisins, Whole Almonds, Orange Peel, Ground Cinnamon, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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