No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH, PURPLE SWEET POTATOES, & GREEN BEANS, FILIPINO ADOBO CHIK'N Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

VEGETABLE BROTH1 (WATER, VEGETABLE BROTH CONCENTRATE1 [VEGETABLES1 (CARROT1, CELERY1, ONION1, TOMATO1), SALT, YEAST EXTRACT1, CANE SUGAR1, SOY SAUCE1 (WATER, SOYBEANS1, SALT, ALCOHOL1 [PRESERVATIVE), MALTODEXTRIN1, YEAST EXTRACT, FOOD STARCH1, VEGETABLE JUICE CONCENTRATE1 (CARROT1, CELERY1), ONION POWDER1, GARLIC POWDER1, SPICES1, NATURAL FLAVOR]), MINDFUL CHIK'N3 (WATER, SOY PROTEIN CONCENTRATE2, CANOLA OIL2, WHITE VINEGAR, YEAST EXTRACT, SALT, SEASONING [SALT, NATURAL FLAVOR, YEAST EXTRACT, CITRIC ACID, ONION POWDER, SUGAR]), KABOCHA SQUASH1, PURPLE SWEET POTATO1, MUSHROOMS1, GREEN BEANS1, PINEAPPLE, RICE VINEGAR1, SOY SAUCE1 (WATER, SOYBEANS1, WHEAT1, SALT, ALCOHOL1 [PRESERVATIVE]), AGAVE NECTAR1, CORN STARCH, NATURAL FLAVORS, GARLIC POWDER1, NUTRITIONAL YEAST1, ONION POWDER, KOMBU SEAWEED (SEAWEED, SALT), BLACK PEPPER, BAY LEAF

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH, PURPLE SWEET POTATOES, & GREEN BEANS, FILIPINO ADOBO CHIK'N is available at 1 retailer

Target

About this product

Poultry · Piece

Flavor
SavoryGarlickySaltyTangy
Texture
ChewyTender
Commonly used for
Meal PrepLunchStir Fry
Low FODMAP? FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH, PURPLE SWEET POTATOES, & GREEN BEANS, FILIPINO ADOBO CHIK'N | Spoonful