Is Siete Vegan Refried Pinto Beans Made With Organic Bean Low FODMAP?
Description
Creamy, slightly chunky refried pinto beans with a savory, mildly spiced flavor and smooth mouthfeel. Commonly used as a burrito or taco filling, side dish, or warm dip, they reheat evenly and spread well. Reviewers note convenience, authentic taste, and versatile uses in Mexican-style meals. Texture holds up in casseroles.
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Description
Creamy, slightly chunky refried pinto beans with a savory, mildly spiced flavor and smooth mouthfeel. Commonly used as a burrito or taco filling, side dish, or warm dip, they reheat evenly and spread well. Reviewers note convenience, authentic taste, and versatile uses in Mexican-style meals. Texture holds up in casseroles.
Ingredients
prepared beans (water, organic pinto beans), avocado oil, sea salt, organic paprika, organic onion powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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