Is Organicville Non Dairy Ranch Organic Dressing Made With Agave Nectar Low FODMAP?
Description
Herb-forward, tangy flavor with a smooth, creamy yet pourable texture; commonly used as a salad dressing, vegetable dip, sandwich spread, or sauce for bowls. Customer reviews frequently praise the balanced taste and versatility, though some note a noticeable sweetness and a thinner consistency compared with traditional ranch by multiple reviewers.
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Description
Herb-forward, tangy flavor with a smooth, creamy yet pourable texture; commonly used as a salad dressing, vegetable dip, sandwich spread, or sauce for bowls. Customer reviews frequently praise the balanced taste and versatility, though some note a noticeable sweetness and a thinner consistency compared with traditional ranch by multiple reviewers.
Ingredients
Organic High Oleic Sunflower Oil, Water, Organic Apple Juice From Concentrate, Organic Coconut Cream (coconut Extract, Water), Organic Distilled Vinegar, Organic Lemon Juice From Concentrate, Salt, Less Than 2% Of Organic Green Onion, Organic Dried Garlic, Organic Dried Onion, Xanthan Gum, Organic Black Pepper, Organic Parsley, Organic Acacia Gum. Contains: Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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