Is Filipino Phil's, Chipotle Ranch Attack Sauce Gluten Free?
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Ingredients
Vegetable Oil Canola Oil And Soybean Oil, Buttermilk, Water Cumcumbers, Sugar Apple Cider Vinegar, White Distilled Vingar, Less Than 2% Of Sea Salt, Dehydrated Onion, Tomato Paste, Egg Yalk, High Fructose Corn Syrup, Chile Peppers, Lemon Juice From Conce
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.