Is Filippo Berio Balsamic Vinegar - 16.9 Fl. Oz. Low FODMAP?
Description
Dark, sweet-tart vinegar with a glossy, syrupy consistency; often used for salads, marinades, reductions, and finishing dishes. Reviewers commonly note balanced flavor and reliable quality for everyday use, praising value while occasionally noting it lacks the depth and thickness of premium aged varieties favored for finishing and quick, everyday dressings.
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Description
Dark, sweet-tart vinegar with a glossy, syrupy consistency; often used for salads, marinades, reductions, and finishing dishes. Reviewers commonly note balanced flavor and reliable quality for everyday use, praising value while occasionally noting it lacks the depth and thickness of premium aged varieties favored for finishing and quick, everyday dressings.
Ingredients
grape vinegar (contains sulphites), concentrated grape must (contains sulphites), colouring agent: ammonia sulphite caramel (contains sulphites)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.