Is Filippo Berio Extra Light Olive Oil, 25.3 Ounce Low FODMAP?
Description
Light olive oil with a very mild, unobtrusive flavor and smooth, thin texture; commonly used for high-heat frying, baking, sautéing, and dressings when a neutral oil is desired. Reviewers note consistent light taste, good value for cooking, and suitability for recipes that require minimal olive aroma and easy, convenient storage.
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Description
Light olive oil with a very mild, unobtrusive flavor and smooth, thin texture; commonly used for high-heat frying, baking, sautéing, and dressings when a neutral oil is desired. Reviewers note consistent light taste, good value for cooking, and suitability for recipes that require minimal olive aroma and easy, convenient storage.
Ingredients
Olive Oil Composed of Refined Olive Oils & Virgin Olive Oils.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.