Is Filippo Berio Olive Oil Extra Light Tasting - 16.9 Fl. Oz. Low FODMAP?

Description
Light-tasting oil with a mild, neutral flavor and smooth, light-bodied texture; commonly used for frying, baking, roasting, and dressings. Reviewers frequently cite its unobtrusive taste, suitability for high-heat cooking, and value, while some commenters find it too bland for finishing or compressed flavor preferences, and occasional packaging concerns are noted.

Description
Light-tasting oil with a mild, neutral flavor and smooth, light-bodied texture; commonly used for frying, baking, roasting, and dressings. Reviewers frequently cite its unobtrusive taste, suitability for high-heat cooking, and value, while some commenters find it too bland for finishing or compressed flavor preferences, and occasional packaging concerns are noted.
Ingredients
Olive Oil Composed Of Refined Olive Oils & Virgin Olive Oils, Olive Oil Composed Of Refined Olive Oils & Virgin Olive Oils
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


