Is Filippo Berio Olive Oil Extra Light Tasting - 16.9 Fl. Oz. Vegetarian?

Description
Light-tasting oil with a mild, neutral flavor and smooth, light-bodied texture; commonly used for frying, baking, roasting, and dressings. Reviewers frequently cite its unobtrusive taste, suitability for high-heat cooking, and value, while some commenters find it too bland for finishing or compressed flavor preferences, and occasional packaging concerns are noted.

Description
Light-tasting oil with a mild, neutral flavor and smooth, light-bodied texture; commonly used for frying, baking, roasting, and dressings. Reviewers frequently cite its unobtrusive taste, suitability for high-heat cooking, and value, while some commenters find it too bland for finishing or compressed flavor preferences, and occasional packaging concerns are noted.
Ingredients
Olive Oil Composed Of Refined Olive Oils & Virgin Olive Oils, Olive Oil Composed Of Refined Olive Oils & Virgin Olive Oils
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


