Is Filippo Berio Olive Oil Extra Virgin - 50.7 Fl. Oz. Low FODMAP?

Description
This extra-virgin oil offers a smooth, medium-bodied texture with mild, fruity notes and a subtle peppery finish. Commonly used for dressings, sautéing, roasting, marinades and drizzling, reviewers cite versatile everyday use and good value from the large bottle, while a few report occasional variability in flavor or freshness and packaging.

Description
This extra-virgin oil offers a smooth, medium-bodied texture with mild, fruity notes and a subtle peppery finish. Commonly used for dressings, sautéing, roasting, marinades and drizzling, reviewers cite versatile everyday use and good value from the large bottle, while a few report occasional variability in flavor or freshness and packaging.
Ingredients
Packed In Italy With Select Oils From Italy, Span, Greece And Tunisia
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


