Is Filippo Berio Sun Dried Tomato Pesto 190g GERD Friendly?

Description
Concentrated, savory-tangy flavor with a pronounced umami note, complemented by mild sweetness; texture is thick, slightly coarse yet spreadable with small chunks and a glossy finish. Commonly stirred into pasta, spread on toasted bread, used on sandwiches or pizza, or folded into dips and sauces; reviewers note versatile, robust taste.
Why it's not GERD friendly
- citric acid
- grana padano cheese pdo
- white wine vinegar
- milk
- tomato pulp
- sun-dried tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Concentrated, savory-tangy flavor with a pronounced umami note, complemented by mild sweetness; texture is thick, slightly coarse yet spreadable with small chunks and a glossy finish. Commonly stirred into pasta, spread on toasted bread, used on sandwiches or pizza, or folded into dips and sauces; reviewers note versatile, robust taste.
Ingredients
Sun-Dried Tomatoes (40.2%), Sunflower Oil, Basil, Tomato Pulp, Extra Virgin Olive Oil, Cashew Nuts , Grana Padano Cheese PDO ( Milk , Salt, Rennet) White Wine Vinegar, Red Beet, Salt, Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
Reviews
SO happy this is garlic free
So tasty - have really missed pesto, so glad this is allium free. Managed to find this in lidl
SO happy this is garlic free
So tasty - have really missed pesto, so glad this is allium free. Managed to find this in lidl
SO happy this is garlic free
So tasty - have really missed pesto, so glad this is allium free
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Where to buy
Filippo Berio Sun Dried Tomato Pesto 190g is available at 2 retailers
About this product
Sauce · Spreadable


