Is Filippo Berio Sun Dried Tomato Pesto Low FODMAP?
Description
Concentrated, savory-tangy flavor with a pronounced umami note, complemented by mild sweetness; texture is thick, slightly coarse yet spreadable with small chunks and a glossy finish. Commonly stirred into pasta, spread on toasted bread, used on sandwiches or pizza, or folded into dips and sauces; reviewers note versatile, robust taste.
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Description
Concentrated, savory-tangy flavor with a pronounced umami note, complemented by mild sweetness; texture is thick, slightly coarse yet spreadable with small chunks and a glossy finish. Commonly stirred into pasta, spread on toasted bread, used on sandwiches or pizza, or folded into dips and sauces; reviewers note versatile, robust taste.
Ingredients
Sun-dried Tomatoes (40.2%), Sunflower Oil, Basil (8.8%), Tomato Pulp, Extra Virgin Olive Oil, Cashew Nuts, Grana Padano Cheese, (milk), White Wine Vinegar, Red Beet, Salt, Acidity Regulator (citric Acid). Contains Cashews Nuts, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
SO happy this is garlic free
So tasty - have really missed pesto, so glad this is allium free. Managed to find this in lidl
SO happy this is garlic free
So tasty - have really missed pesto, so glad this is allium free. Managed to find this in lidl
SO happy this is garlic free
So tasty - have really missed pesto, so glad this is allium free
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