No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Findlater's Roast Smoked Salmon Pate with Black Pepper, Lemon & Lime Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Findlater's Roast Smoked Salmon (Salmon (Fish), Salt)(59%), Soft Cheese (Cow's Milk, Milk Solids, Preservative (Potassium Sorbate), Salt, Lactic Cultures), Lime Juice (7%), Crème Fraiche (Cow's Milk, Preservative (Potassium Sorbate), Lactic Cultures), Lemon Juice (Lemon Juice, Sugar)(1.8%), Cracked Black Pepper (1%), Emulsifier (Guar Bean Extract), Preservative (Potassium Sorbate), Lemon Extract (Rapeseed Oil, Lemon Oil), Herbs & Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Findlater's Roast Smoked Salmon Pate with Black Pepper, Lemon & Lime is available at 1 retailer

Ocado

About this product

Spread · Spreadable

Flavor
SavorySaltyCitrus
Texture
CreamySoftSmooth
Commonly used for
SandwichDippingSnacking
Low FODMAP? Findlater's Roast Smoked Salmon Pate with Black Pepper, Lemon & Lime | Spoonful