Is Fine Choice Sum-m! Crispy Spring Rolls Gluten Free?
Description
These frozen spring rolls deliver a crunchy exterior and warm, savory filling, commonly served as appetizers, snacks, or party finger food. Customers note consistent crispiness when properly reheated, quick preparation, and suitability for dipping; some reviews mention occasional uneven browning or soggy spots after improper cooking across various heating methods.
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Why it's not gluten free
- enriched wheat flour
- yeast extract mix
- flavour
- yeast extract
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
These frozen spring rolls deliver a crunchy exterior and warm, savory filling, commonly served as appetizers, snacks, or party finger food. Customers note consistent crispiness when properly reheated, quick preparation, and suitability for dipping; some reviews mention occasional uneven browning or soggy spots after improper cooking across various heating methods.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filling: Cabbage, Textured soy flour, Carrot, Salt, Sugar, Ground sesame seeds, Mushroom, Spices, Granulated garlic, Sesame oil, Yeast extract mix (yeast extract, salt, flavour, maltodextrin). Wrapper: Water, Enriched wheat flour, Salt, Baking powder, Canola oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Reviews
Perfect dish for vegans!
I don’t know where to start, these are delicious! Perfect for vegans who crave savoury food!
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About this product
Snack · Roll