Is Fine Choice Sum-m! Crispy Spring Rolls Low FODMAP?

Description
These frozen spring rolls deliver a crunchy exterior and warm, savory filling, commonly served as appetizers, snacks, or party finger food. Customers note consistent crispiness when properly reheated, quick preparation, and suitability for dipping; some reviews mention occasional uneven browning or soggy spots after improper cooking across various heating methods.

Description
These frozen spring rolls deliver a crunchy exterior and warm, savory filling, commonly served as appetizers, snacks, or party finger food. Customers note consistent crispiness when properly reheated, quick preparation, and suitability for dipping; some reviews mention occasional uneven browning or soggy spots after improper cooking across various heating methods.
Ingredients
Filling: Cabbage, Textured soy flour, Carrot, Salt, Sugar, Ground sesame seeds, Mushroom, Spices, Granulated garlic, Sesame oil, Yeast extract mix (yeast extract, salt, flavour, maltodextrin). Wrapper: Water, Enriched wheat flour, Salt, Baking powder, Canola oil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Perfect dish for vegans!
I don’t know where to start, these are delicious! Perfect for vegans who crave savoury food!


