This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fine Cultures Peppercorn Brie (cold) Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cashews, Coconut Oil, Water, Nutritional Yeast, Agar, Miso (White Rice, Chickpeas, Salt, Koji Starter (Aspergillus Oryzae)), Live Cultures, - Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Fine Cultures Peppercorn Brie (cold) is available at 1 retailer

Cruelty Free Shop

About this product

Cheese · Spreadable

Flavor
NuttyPepperySavory
Texture
Creamy
Commonly used for
SandwichSnackingDippingGarnishing
Low FODMAP? Fine Cultures Peppercorn Brie (cold) | Spoonful