Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Finely Shredded Mild Cheddar Cheese - 8oz - Good & Gather™ Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Mild, creamy cheddar offers gentle tang with a fine, shreddable texture that melts evenly for casseroles, sauces, pizzas, tacos and baked dishes. Shoppers note convenient packaging, reliable melting and good value, while some mention occasional clumping in the bag and variable shred consistency across batches and versatile for everyday use.

Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes (Microbial), Annatto (Vegetable Color)), Anti-caking Blend (Potato Starch, Corn Starch, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Finely Shredded Mild Cheddar Cheese - 8oz - Good & Gather™ Low FODMAP? | Spoonful