Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is FINELY SHREDDED SHARP CHEDDAR CHEESE, SHARP CHEDDAR Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Finely shredded sharp cheddar delivers pronounced tang and firm, slightly crumbly texture that softens and melts evenly; commonly used for grating over tacos, baked casseroles, macaroni and cheese, salads, and sandwiches. Reviewers praise consistent shredding and meltability while noting occasional clumping in resealable packaging and occasional variability in freshness reported.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES AND ANNATTO (VEGETABLE COLOR), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR), AGED OVER 120 DAYS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.