Is Finest Call Premium Pina Colada Mix Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • natural flavors
  • pineapple juice from concentrate
  • pressed coconut meat milk
  • coconut juice

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar
natural flavors
pineapple juice from concentrate
pressed coconut meat milk

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

High Fructose Corn Syrup, Water, Coconut Juice (Pressed Coconut Meat Milk And Water), Sugar, Pineapple Juice From Concentrate, Clouding Agent Maltodextrin, Gum Arabic, Titanium Dioxide, Xanthan Gum, Citric Acid, Natural Flavors, Sodium Citrate, Sodium Benzoate, Sodium Bisulfate, Sodium Metabisulfite, Sorbitan Monostearate, Caramel Color, Bha And Tbhq (To Preserve Freshness), Fd&c Yellow 5

Check Finest Call Premium Pina Colada Mix against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Finest Call Premium Pina Colada Mix is available at 3 retailers

H-E-BHy-VeeAmazon

About this product

Beverage · Liquid

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
Drinking
Low FODMAP? Finest Call Premium Pina Colada Mix | Spoonful