Is MCCORMICK, PREMIUM TACO SEASONING MIX Low FODMAP?
Description
Fine powdered seasoning delivers a savory, mildly spicy profile that regularly seasons cooked meats, vegetables, and sauces; it blends evenly, forming a cohesive coating and simmering into stews or taco fillings. Reviewers cite consistent flavor and convenience for weeknight meals, versatility across recipes, and occasional comments about pronounced saltiness levels.
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Description
Fine powdered seasoning delivers a savory, mildly spicy profile that regularly seasons cooked meats, vegetables, and sauces; it blends evenly, forming a cohesive coating and simmering into stews or taco fillings. Reviewers cite consistent flavor and convenience for weeknight meals, versatility across recipes, and occasional comments about pronounced saltiness levels.
Ingredients
Yellow corn meal, spices (including chili pepper, cumin, oregano), sea salt, onion, garlic, smoked paprika, red and green bell pepper, cocoa powder processed with alkali, jalapeno pepper, and salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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