No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is MCCORMICK, PREMIUM TACO SEASONING MIX Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Fine powdered seasoning delivers a savory, mildly spicy profile that regularly seasons cooked meats, vegetables, and sauces; it blends evenly, forming a cohesive coating and simmering into stews or taco fillings. Reviewers cite consistent flavor and convenience for weeknight meals, versatility across recipes, and occasional comments about pronounced saltiness levels.

Ingredients

Yellow corn meal, spices (including chili pepper, cumin, oregano), sea salt, onion, garlic, smoked paprika, red and green bell pepper, cocoa powder processed with alkali, jalapeno pepper, and salt.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MCCORMICK, PREMIUM TACO SEASONING MIX is available at 1 retailer

Amazon

About this product

Seasoning · Powder

Flavor
SpicySavorySalty
Texture
Powdery
Commonly used for
CookingMeal PrepGrilling
Low FODMAP? MCCORMICK, PREMIUM TACO SEASONING MIX | Spoonful