Is Fini Modena Reduction of Balsamic Vinegar of Modena Glaze, 8.45 fl oz (Pack of 6) Low FODMAP?
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Why it's a maybe for low FODMAP
- concentrated cooked grape must
concentrated cooked grape must
Dietitian noteGrape must is typically found in balsamic vinegar, which is associated with higher fructose levels. We recommend limiting your serving size of balsamic vinegar to 1 tablespoon.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Blasamic Vinegar Of Modena 90%, Concentrated Cooked Grape Must, Wine Vinegar, Caramel Color, Glucose Syrup, Modified Corn Starch, Contains Naturally Occurring Sulfites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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PREMIUM BALSAMIC REDUCTION, TRADITIONAL BALSAMIC
Where to buy
Fini Modena Reduction of Balsamic Vinegar of Modena Glaze, 8.45 fl oz (Pack of 6) is available at 1 retailer
About this product
Sauce · Bottle, Liquid