Is Finn Crisps, Crispbread Dark With Caraway, 7 Ounce Low FODMAP?
Description
Dark, dense crispbread offering a toasted, slightly anise-like flavor and a firm, shattering crunch. Texture is sturdy enough to support cheeses, spreads, and charcuterie without sogging. Reviewers commonly cite consistent crispness, robust savory taste, and good topping stability, though some note the flavor can be quite pronounced for some palates.
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Description
Dark, dense crispbread offering a toasted, slightly anise-like flavor and a firm, shattering crunch. Texture is sturdy enough to support cheeses, spreads, and charcuterie without sogging. Reviewers commonly cite consistent crispness, robust savory taste, and good topping stability, though some note the flavor can be quite pronounced for some palates.
Ingredients
Whole Grain Rye Flour, Water, Salt, Yeast And Caraway, Made In A Facility That Also Uses Wheat And Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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