Is Finn Crisps, Crispbread Thin Rye Original, 7 Ounce Low FODMAP?
Description
Finn Crisps, Crispbread Thin Rye Original are a great product for people who are looking for a healthier alternative to traditional crackers or chips. Made from 100% whole grain rye, these crispbreads are a good source of fiber and nutrients. People love the taste of these wafers and they are sturdy enough to hold up to dips and appetizers. Some people complain that they are too thin, but overall, this is a great product.
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Description
Finn Crisps, Crispbread Thin Rye Original are a great product for people who are looking for a healthier alternative to traditional crackers or chips. Made from 100% whole grain rye, these crispbreads are a good source of fiber and nutrients. People love the taste of these wafers and they are sturdy enough to hold up to dips and appetizers. Some people complain that they are too thin, but overall, this is a great product.
Ingredients
Thin Wholegrain Rye Crispbread Whole Grain Rye Flour, Water, Salt, Yeast, May Contain Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.