Is Finnebrogue Naked Wafer Thin Ham Slices 200g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • irish pork

irish pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

British or Irish Pork (86%), Water, Potato Starch, Natural Flavourings, Salt, Sugar

Check Finnebrogue Naked Wafer Thin Ham Slices 200g against your own diets in the app.

Where to buy

Finnebrogue Naked Wafer Thin Ham Slices 200g is available at 1 retailer

Tesco

About this product

Meat · Slice

Flavor
SavoryMeatySaltyUmami
Texture
TenderJuicy
Commonly used for
SandwichLunchSnackingMeal Prep