Is Fiona Cairns 4 Seasonal Cupcakes Gluten Free?

Ingredients
Sugar, Butter (MILK), Pasteurised Free Range EGG, Water, Rapeseed Oil, Wheat Flour (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Dried BUTTERMILK, Humectant (Vegetable Glycerol), Cocoa Powder, Modified Maize Starch, Emulsifiers (Propane-1;2-Diol Esters of Fatty Acids, Mono- And Diglycerides of Fatty Acids Sodium Stearoyl-2-Lactylate), MILK Whey Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), WHEAT Gluten, Salt, Fat Reduced Cocoa Powder, Glucose Syrup, Palm Oil, Cocoa Mass, Vanilla Extract, Stabilisers (Tragacanth, Xanthan Gum, Carboxy Methyl Cellulose), Colour (Caramelised Sugar Syrup), Dried Free Range EGG White, Flavouring, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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