Is Fiona Cairns 6 Seasonal Fairy Cakes Dairy Free?

Ingredients

Sugar, Water, Wheat Flour (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Glucose Syrup, Rapeseed Oil, Dried Pasteurised Free Range EGG, Milk Chocolate (Sugar, Cocoa Butter, Dried Skimmed MILK, Cocoa Mass, MILK Whey PoWDER, Lactose (MILK), Butter Oil (MILK), Emulsifiers (SOYA Lecithin, Rapeseed Lecithin), Flavouring), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Sodium Stearoyl-2-Lactylate), Salt, Dextrose, MILK Whey Powder, Preservative (Potassium Sorbate), Raising Agents (Diphosphates, Sodium Bicarbonate), Palm Oil, Humectant (Vegetable Glycerol), Colours (Beetroot Red, Curcumin, Paprika Extract), Spirulina Concentrate, Stabiliser (Tragacanth), Tapioca Starch, Dried Free Range EGG White, Flavouring, Maltodextrin, Glazing Agent (Carnauba Wax), Safflower Concentrate, Fruit and Vegetable Concentrates (Pumpkin, Apple), Coconut Oil, Sugar Syrup, Acidity Regulator (Citric Acid)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets