Is Fiona Cairns 6 Seasonal Fairy Cakes Gluten Free?

Ingredients

Sugar, Water, Wheat Flour (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Glucose Syrup, Rapeseed Oil, Dried Pasteurised Free Range EGG, Milk Chocolate (Sugar, Cocoa Butter, Dried Skimmed MILK, Cocoa Mass, MILK Whey PoWDER, Lactose (MILK), Butter Oil (MILK), Emulsifiers (SOYA Lecithin, Rapeseed Lecithin), Flavouring), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Sodium Stearoyl-2-Lactylate), Salt, Dextrose, MILK Whey Powder, Preservative (Potassium Sorbate), Raising Agents (Diphosphates, Sodium Bicarbonate), Palm Oil, Humectant (Vegetable Glycerol), Colours (Beetroot Red, Curcumin, Paprika Extract), Spirulina Concentrate, Stabiliser (Tragacanth), Tapioca Starch, Dried Free Range EGG White, Flavouring, Maltodextrin, Glazing Agent (Carnauba Wax), Safflower Concentrate, Fruit and Vegetable Concentrates (Pumpkin, Apple), Coconut Oil, Sugar Syrup, Acidity Regulator (Citric Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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