No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fiorfiore Basil PDO Pesto Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Fresh, aromatic and herb-forward, this pesto delivers a bright, savory flavor with subtle nutty undertones and a glossy, spreadable texture that remains slightly grainy. Commonly used to dress pasta, spread on bread, or enrich sauces and vegetables. Reviews note authentic taste and convenience, though jar size and consistency vary slightly.

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Ingredients

Basil, Sunflower Oil, Cashews, Extra Virgin Olive Oil, Grana Padano Cheese (Milk, Salt, Rennet, Egg White Lysozyme), Pecorino Romano Cheese (Milk, Salt, Rennet), Salt, Pinenuts, Lactic Acid, Garlic, Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fiorfiore Basil PDO Pesto is available at 1 retailer

Walmart Ca

About this product

Sauce · Spreadable

Flavor
GarlickyHerbaceousNuttySavory
Texture
CreamyChunky
Commonly used for
CookingGarnishingTopping
Low FODMAP? Fiorfiore Basil PDO Pesto | Spoonful