Is Fiorfiore Basil PDO Pesto GERD Friendly?
Description
Fresh, aromatic and herb-forward, this pesto delivers a bright, savory flavor with subtle nutty undertones and a glossy, spreadable texture that remains slightly grainy. Commonly used to dress pasta, spread on bread, or enrich sauces and vegetables. Reviews note authentic taste and convenience, though jar size and consistency vary slightly.
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Why it's not GERD friendly
- pecorino romano cheese
- grana padano cheese
- garlic
- milk
pecorino romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Fresh, aromatic and herb-forward, this pesto delivers a bright, savory flavor with subtle nutty undertones and a glossy, spreadable texture that remains slightly grainy. Commonly used to dress pasta, spread on bread, or enrich sauces and vegetables. Reviews note authentic taste and convenience, though jar size and consistency vary slightly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Basil, Sunflower Oil, Cashews, Extra Virgin Olive Oil, Grana Padano Cheese (Milk, Salt, Rennet, Egg White Lysozyme), Pecorino Romano Cheese (Milk, Salt, Rennet), Salt, Pinenuts, Lactic Acid, Garlic, Ascorbic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Fiorfiore Basil PDO Pesto is available at 1 retailer
About this product
Sauce · Spreadable