Is FIRE ROASTED MARINARA SAUCE, FIRE ROASTED MARINARA Dairy Free?
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Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Fire Roasted Diced Tomatoes In Smoked Tomato Juice, Fire Roasted Red Bell Pepper, Garlic, Red Bell Pepper, Carrots, Dried Onion, Sea Salt, Roasted Garlic, Extra Virgin Olive Oil, Oregano, Basil, Citric Acid (Acidity Regulator), Red Chili Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.