Is FIRE ROASTED & PEELED CHOPPED GREEN CHILES, FIRE ROASTED Low FODMAP?
Description
Fire roasted peeled chopped green chiles fire roasted are mild peppers that come in 4 ounce cans. People really enjoy the flavor of these peppers and find them great for adding flavor to dishes. Many believe that Hatch produces the best green chiles. These peppers are a popular choice for enhancing the taste of various recipes.
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Description
Fire roasted peeled chopped green chiles fire roasted are mild peppers that come in 4 ounce cans. People really enjoy the flavor of these peppers and find them great for adding flavor to dishes. Many believe that Hatch produces the best green chiles. These peppers are a popular choice for enhancing the taste of various recipes.
Ingredients
Green Chile Peppers, Water, Contains Less Than 2% Of Calcium Chloride, Citric Acid, Sal
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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