Is Fire roasted pizza sauce, Signature Recipes Low FODMAP?

Description
Smoky, mildly sweet sauce offers a thick, smooth texture that spreads evenly on crusts and bakes without separating; users report consistent flavor and easy application for homemade pizzas, calzones, pasta, and dipping. Reviewers commonly note reliable seasoning, pronounced smoke character, and dependable performance in everyday meal preparation and reheating leftovers.

Description
Smoky, mildly sweet sauce offers a thick, smooth texture that spreads evenly on crusts and bakes without separating; users report consistent flavor and easy application for homemade pizzas, calzones, pasta, and dipping. Reviewers commonly note reliable seasoning, pronounced smoke character, and dependable performance in everyday meal preparation and reheating leftovers.
Ingredients
TOMATO PUREE, WATER, TOMATOES (DICED, FIRE ROASTED), TOMATO JUICE, SUGAR, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID (ACIDULANT), NATURAL FLAVOURS, CALCIUM CHLORIDE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


