No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Fire roasted pizza sauce, Signature Recipes Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smoky, mildly sweet sauce offers a thick, smooth texture that spreads evenly on crusts and bakes without separating; users report consistent flavor and easy application for homemade pizzas, calzones, pasta, and dipping. Reviewers commonly note reliable seasoning, pronounced smoke character, and dependable performance in everyday meal preparation and reheating leftovers.

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Ingredients

TOMATO PUREE, WATER, TOMATOES (DICED, FIRE ROASTED), TOMATO JUICE, SUGAR, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID (ACIDULANT), NATURAL FLAVOURS, CALCIUM CHLORIDE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Fire roasted pizza sauce, Signature Recipes is available at 7 retailers

LoblawsMetroReal Canadian SuperstoreZehrsValuemartNo FrillsIndependent City Market

About this product

Sauce · Bottle

Flavor
SavoryAcidicSweet
Texture
Chunky
Commonly used for
Topping
Low FODMAP? Fire roasted pizza sauce, Signature Recipes | Spoonful