Is Fire & Smoke Society Big Gobbler Turkey Gravy Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • lemon oil
  • citric acid
  • crystallized lemon
  • garlic
  • including black pepper

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Food Starch-modified, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Hydrolyzed Soy Protein, Rendered Chicken Fat, Spices (including Black Pepper, Rosemary And Red Pepper), Garlic, Onion, Turkey Flavor (turkey Stock, Dried Turkey Meat Powder, Yeast Extract, Turkey Fat With Tocopherol, Flavoring [contains Canola Oil] And Sea Salt), Sugar, Yeast Extract, Turmeric (color), Crystallized Lemon (citric Acid, Lemon Oil, Lemon Juice), Extractives Of Celery And Extractives Of Turmeric (color). Contains Wheat and Soy.

Check Fire & Smoke Society Big Gobbler Turkey Gravy Mix against your own diets in the app.

About this product

Sauce · Powder

Flavor
SavorySaltyUmamiMeaty
Texture
Powdery
Commonly used for
CookingDippingToppingMeal Prep