Is Fire & Smoke Society Smoky Applewood Smokehouse Blend GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried vinegar
- including black pepper
- distilled vinegar
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salt, Sea Salt, Brown Sugar, Cane Sugar, Garlic, Onion, Spices (including Black Pepper And Thyme), Rice Fiber, Maltodextrin, Dijon Mustard (mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Dried Apple, Applewood Smoked Sea Salt, Rice Flour, Medium Chain Triglycerides, Modified Corn Starch, Dried Vinegar, Malic Acid, Natural Smoke Flavor And Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Powder