No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Fire & Smoke Society Smoky Applewood Smokehouse Blend Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Salt, Sea Salt, Brown Sugar, Cane Sugar, Garlic, Onion, Spices (including Black Pepper And Thyme), Rice Fiber, Maltodextrin, Dijon Mustard (mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Dried Apple, Applewood Smoked Sea Salt, Rice Flour, Medium Chain Triglycerides, Modified Corn Starch, Dried Vinegar, Malic Acid, Natural Smoke Flavor And Natural Flavor.

Check Fire & Smoke Society Smoky Applewood Smokehouse Blend against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seasoning · Powder

Flavor
SmokySavorySweetSalty
Texture
PowderyDry
Commonly used for
CookingGrillingMarinadingTopping
Low FODMAP? Fire & Smoke Society Smoky Applewood Smokehouse Blend | Spoonful