Is First Street Chocolate Frosted Mini Donuts, Chocolate Frosted Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose
nonfat dry milk
natural and artificial flavor
dextrose
riboflavin

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

nonfat dry milk

natural and artificial flavor

dextrose

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

CAKE DONUT MIX (BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, NONFAT DRY MILK, SOYBEAN OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE]), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN FLOUR, SOY FLOUR (DEFATTED SOY FLOUR, SOY LECITHIN), SALT, DEXTROSE, CORN STARCH, MONO-AND DIGLYCERIDES, WHEAT STARCH, CELLULOSE GUM, SPICES, VITAL WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, DRIED EGG WHITES), CHOCOLATE TYPE COATING (CANE SUGAR, VEGETABLE OILS [PALM KERNEL, PALM], COCOA [PROCESSED WITH ALKALIJ, LACTOSE, SUNFLOWER LECITHIN, VANILLA), WATER, DONUT FRYING OIL (INTERESTERIFIED SOYBEAN OIL), PALM OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.