No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is First Street Genoa Salami, Italian Sausage, Ham, Mozzarella & Fontina Cheeses, Basil Thin Crust Silician Recipe Pizza, Genoa Salami, Italian Sausage, Ham, Mozzarella & Fontina Cheeses, Basil Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PIZZA CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY], WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE [PRESERVATIVE], SOY LECITHIN), MOZZARELLA CHEESE (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], MODIFIED FOOD STARCH), PIZZA SAUCE (CRUSHED TOMATOES [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID], WATER, SALT, OLIVE OIL, GARLIC, OREGANO, BASIL, BLACK PEPPER, ONION), GENOA SALAMI (PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, FLAVORINGS, LACTIC ACID, STARTER CULTURE, SODIUM NITRITE, SPICES, VITAMIN C [SODIUM ASCORBATE], WINE, BHA, BHT, CITRIC ACID), ITALIAN SAUSAGE (PORK, SPICES, SALT, SUGAR, NATURAL FLAVORINGS, DEHYDRATED GARLIC), HAM (PORK CURED WITH WATER, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY, SUGAR), FONTINA CHEESE (PASTEURIZED COW'S MILK, STARTER CULTURE, SALT, RENNET), BASIL.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatySalty
Commonly used for
BakingMeal PrepLunchOn The Go
Low FODMAP? First Street Genoa Salami, Italian Sausage, Ham, Mozzarella & Fontina Cheeses, Basil Thin Crust Silician Recipe Pizza, Genoa Salami, Italian Sausage, Ham, Mozzarella & Fontina Cheeses, Basil | Spoonful