Is First Street Mini Cinnamon Donuts, Cinnamon Gluten Free?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER SUGAR, VEGETABLE AND ANIMAL SHORTENING (BEEF TALLOW, [PRESERVATIVE], [PRESERVATIVE], PROPYL GALLATE [TO PROTECT FLAVOR], CITRIC ACID DIMETHYLPOLYSILOXANE [ANTI-FOAMING [PRESERVATIVE], PROPYL GALLATE AGENT]), SOYBEAN OIL, SOY FLOUR, SALT, DEXTROSE, CORN STARCH, LE AVENING AGENT (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CONTAINS 2% OR LESS OF THE FOLLOWING: PALM OIL, DRIED EGG YOLK, GROUND CINNAMON, CORN SYRUP SOLIDS, NONFAT DRY MILK, VEGETABLE OIL (HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL), SOY LECITHIN, UNSWEETENED COCOA DRY POWDER, WHEY, MONO & DIGLYCERIDES, SORBIC ACID AND SODIUM PROPIONATE (AS PRESERVATIVES), DISTILLED PROPYLENE GLYCOL MONOESTER, NATURAL & ARTIFICIAL FLAVORS, CALCIUM PROPIONATE (PRESERVATIVE), ANNATO EXTRACT (COLOR), TURMERIC (COLOR), TITANIUM DIOXIDE (COLOR), GROUND NUTMEG, NUTMEG OIL, ENZYME, GUAR GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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