Is First Street Powdered Sugar Mini Donuts, Powdered Sugar Low FODMAP?

Ingredients

CAKE DONUT MIX (BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, NONFAT DRY MILK, SOYBEAN OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE]), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN FLOUR, SOY FLOUR (DEFATTED SOY FLOUR, SOY LECITHIN), SALT, DEXTROSE, CORN STARCH, MONO- AND DIGLYCERIDES, WHEAT STARCH, CELLULOSE GUM, SPICES, VITAL WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, DRIED EGG WHITES), POWDERED SUGAR COATING (DEXTROSE, CORN STARCH, PALM OIL, MAGNESIUM STEARATE, NATURAL FLAVOR), WATER, DONUT FRYING OIL (INTERESTERIFIED SOYBEAN OIL).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products