Is Fish 4 Ever Moroccan Sardines Dairy Free?

Ingredients

Sardines (Fish) (40%), Tomato*, Olive Oil*, Garlic*, Black Pepper*, Coriander*, Ginger*, Paprika*, Cardamom*, Nutmeg*, Turmeric*, Cayenne*, Cloves*, White Pepper*, Onion*, Red Pepper*, Raisins*, Almonds*, Parsley*, Sea Salt, *From Organic Agriculture, certified by CRAEGA ES-ECO-022-GA (total percentage of organic ingredients 59%)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Fish 4 Ever Moroccan Sardines is available at 1 retailer

About this product

Seafood · Can