Is Fish Fillets (jackfruit) Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

plant fiber

plant fiber

Dietitian note

Fiber could be derived from a variety of sources, including oats. Unless the label states that the product is oat-free or specifies a different cereal grain for the bran, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

JACKFRUIT, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY FLOUR, CANOLA OIL, CORN STARCH, RICE STARCH, 2% OR LESS OF SALT, METHYLCELLULOSE (PLANT FIBER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM LACTATE), CORN FLOUR, DEXTROSE, GARLIC POWDER, NATURAL FLAVOR, LACTIC ACID, SUGAR, ALGAL OIL, SPICES (CONTAINS MUSTARD), PAPRIKA EXTRACT, SUNFLOWER OIL, ROSEMARY EXTRACT.

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